The Heath Gym (Studio Two)
The Heath Business Park,
Heath Road South,
Runcorn,
Entrance is in the main plaza, follow the signs for Heath Gym and let reception know you are here for Studio Two
Classes running in The Heath Gym (Studio Two)
Sport and Fitness Camp (11 - 17yrs)
The Heath Gym (Studio Two)
Half Term camp based around gym activities for teenagers. Working with our experienced trainers and coaches, our half term programme will support teens to engage with gym based exercises, sports such as boxing, 4 v 4 football, yoga, Pilates. Accompanying the activities, teens will get the chance …moreto become the coach, create activities and sessions to support their peers,. We will also learn about preparing for fitness, focusing on nutrition, sleep, mental health, mindfulness and breathe work to prepare for sport, fitness and wider life. less
| Week | Dates |
|---|---|
| Week 1 | Mon 23rd December 2024 - Mon 23rd December 2024 |
| Week 2 | Mon 30th December 2024 - Fri 3rd January 2025 |
Teen Gym - Winter Term
Tue 7th Jan 2025 - Thu 13th Feb 2025| Day | Time | Venue | Class | |
|---|---|---|---|---|
| Tue |
5:00pm - 6:30pm
|
The Heath Gym (Studio Two) | Gym for Teens (13 - 18yrs) |
Info & Booking |
| Thu |
5:00pm - 6:30pm
|
The Heath Gym (Studio Two) | Gym for Teens (13 - 18yrs) |
Info & Booking |